Pelvic floor muscles have a multitude of functions one of the most important of which is to help maintain urinary and faecal continence.
The pelvic floor in both males and females.
Yes both men and women have a pelvic floor and both can be compromised and contribute to many different conditions including but not limited to incontinence issues sexual issues and chronic pain.
Disorders can affect anyone both men and women of all ages.
The pelvic floor is a complex group of muscles that exists in both males and females.
If you are tense or have overactive muscles it can be worse from squeezing.
Female primates pelvic structures are wider and the pelvic opening is larger both to accommodate pregnancy and birthing than the male counterparts.
It is found in both males and females.
Both men and women have a pelvic floor.
Continence issues can affect the bladder bowel or both.
The pelvic floor is essentially the base of our core.
In women the pelvic floor is the muscles ligaments connective tissues and nerves that support the bladder uterus vagina and rectum and help these pelvic organs function.
Many people find is difficult to train properly and do not know what muscles it is.
Consists of several layers and levels of diaphragms muscles and connective tissues.
It has to be integrated with the rest of the surrounding anatomy.